As if losing a dress size wasn’t exciting enough

So you're stuck in a rut, need to drop a dress size, need someone to give you a kick-start to a healthy-eating and fitness routine? That’s what Kick-start Boot Camp is all about!

Our week-long, women-only, shape-changing experience could lose you a dress size. You will, being honest, be put through your paces. And while our stunning location at Stanford Hall is something to behold, so too are the challenges you’ll face. Situated just 8 miles from Junction 24 M1 it couldn’t be more convenient. With its beautiful lake, muddy woodlands and historic hall… you’ll relish the whole experience.

Can't take a whole week off work?...then why not try our 4-day Friday-to-Monday course.  Specially introduced to cater for you time-poor women - you will get a motivational boost to your fitness regime and lose some weight too!

They’re the facts. But there’s something else about Kick-start Boot Camp. You’ll surely lose that dress size… but you’ll also gain the self-confidence and motivation to kick-start your new lease of life. So with our support getting there will be half the fun!

Ladies - we've also introduced a one day refresher or taster course, starting in May, after listening to your recent feedback!